Program Dates:  January 5th - April 11th (14 weeks)

No Sessions Feb 16th, April 3rd, April 4th

​What’s Included:

1. Strength Development 

2. Movement skills and mechanics

3. Power and speed that translate to games

4. Training that supports growth, not burnout

5. Weekly Performance Monitoring

6. 14 Weeks of Training

7. Early-Registration for Spring/Summer Programming

Key Points:

1. Location: 6940 Mumford Rd

2. This program will be capped. Once the threshold of athletes is full, spots will not open up. 

3. Current athletes get access to Pre-Registration for ALL programs

4. No shows to sessions cannot be issued back onto the account unless cancelled outside of the 12-hour booking period