Full Court
Performance Program
LEAD COACH / ETHAN RENDELL-WATSON
Basketball & Volleyball Strength and Performance training in Halifax, Nova Scotia. With access to gold standard sport science technology, we pride ourselves in our ability to deliver key performance variables and provide effective communication on athlete health and performance to parents. If your current trainer isn’t testing, they’re probably guessing.
The purpose of this program is to give court sport athletes in Nova Scotia access to high-level sport-specific training. We want to raise the standard for athletic development, athlete health, and performance.
Anybody can train - this is for the athlete who wants to take the next step.
ELEVATE YOUR ON-COURT PERFORMANCE
Our Full Court training group offers athletes an unmatched training experience. Our focus is to train all aspects of basketball & volleyball performance. From injury reduction to increasing your vertical jump, we'll be able to help you. Lead Coach Ethan, has vast experience working with middle school, high school and university basketball/volleyball athletes.
WHY SHOULD YOU CHOOSE FULL COURT STRENGTH?
Top-Notch
Tailored Programs
Using professional level technology we're able to track progress and make changes to your program over time. We're firm believers that if you're not testing your athletes, you're probably guessing.
02
Discover your true potential
Strength is the foundation to speed and power development. With proper program you'll be able to raise your athletic ceiling.
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Proven Results
Our proven methods and personalized approach guarantee enhanced performance on the court.
Spring Full Court Coming Soon
One of the best decisions an athlete can make is taking care of their body, OFF the court.
Once there are plans available for purchase, you’ll see them here.
No plans available